Tricks for calming down. Diverting anti-Whitism. Censored truths. Elm-sickness. Vax vs ALL CAUSES

Avslappningstrick. Avledning av anti-vitism. Censurerad sanning. Alm&ask-sjuka. Vax vs ALLA ORSAKER

May 15, 2025

🇸🇪 Alla delarna av Europa den Sista Striden med svensk text finns nu på Bitchute. (Europa with Swedish Subs, link to other versions here) In just 5 minutes.

Today’s English video on Rumble

My 𝕏 account, My Bitchute and Old.Bitchute channel. My Odysee channel, My Brighteon English only Channel, My English only Minds, My Facebook, Nostr

A History of Central Banking and the Enslavement of Mankind by Stephen Goodson, an illustrated sound book.

They rebuilt my Internet today, so that’s why today’s update is late.

Cute worms love me!

Heartbreaking video when crown prince MbS says goodbye to God-Emperor of Arabia Danyal bin Trump

Over 55K views on that post… Sometimes one is lucky.

Trump has already left Qatar with some more trillion dollar deals and is in Abu Dhabi. But the insensitive Trump administration is using horrible language when talking about the poor planed who just happened to be constructed fat:

Stop body-shaming! The aircraft just have wide bodies because they are constructed like that!

Tricks to calm down

Many of these tricks help the lymphatic system, which explains why they are calming.

Cold Water Exposure End your shower with 30 seconds of cold. Or plunge your face into ice water. This triggers the dive reflex—a primal reset that calms your nervous system and lowers cortisol within seconds.

Deep Breathing

Gargling Your vagus nerve runs through your throat muscles. Forceful gargling for 30–60 seconds daily stimulates these nerves, boosts vagal tone, and reduces baseline stress. Yes, it’s weird. But it works and it’s backed by research.

Humming or Bee Breath Humming vibrates the throat and chest, directly stimulating vagus-linked areas. It also increases nitric oxide, which relaxes blood vessels and lowers blood pressure. Try humming before bed to promote deep calm.

Foot Reflexology Massaging pressure points on your feet stimulates vagus-linked pathways. This lowers anxiety, boosts sleep quality, and improves HRV. Best time to do it? Right before bed, 5–10 minutes. You can also use a rolling pin to massage you feet while sitting.

Laughter (Even Fake) Laughter activates your diaphragm, one of the fastest vagus nerve triggers. Even fake laughing fools the brain into calming down. Laughter yoga may look ridiculous, but it’s a stress-reducing powerhouse.

Carotid Sinus Massage Located just below your jaw, this spot houses vagal baroreceptors. Gentle circular massage for 30 seconds lowers heart rate and calms the nervous system. Be gentle. Never use firm pressure. There is a reason animals love this!

McDonald's fries in the entire world come from a potato so toxic, farmers won't step into the fields for days after spraying

Another DSMO reminder, and how big pharma fought it

The Vigilant Fox: The FDA has known since 1964 that DMSO could treat “incurable” conditions like blindness and tinnitus. Instead of embracing it—they banned it. And buried the evidence for decades. Now, people across the country are rediscovering DMSO—and the results are absolutely jaw-dropping. This is the powerful, natural healing breakthrough Big Pharma tried to erase from history.

Malone: Critical HHS Updates The hostile takeover of HHS is succeeding Click on the link for the article:

https://malone.news/p/critical-hhs-updates

The universe loves nuclear power so much there's naturally occurring thorium breeding reactors buried in the martian crust

Elon Musk has a Bismarck problem - Elon has built a city that doesn’t seem to be able to survive without him:

Netanyahu Uses His Diplomatic Skills From Hell And Charges Macron With 'Despicable' Support For Hamas As Spat Deepens

Macron the day prior said: "What he is doing is shameful.".

Unfortunately jews would just enjoy visiting “Plant Parenthood” (The more genocidal plantation)?

"Racism Is Only White" – Anti-White Art Installation Goes Viral, Sparks Outrage

"The world is in pain. That's normal, it is ruled by white men"

The response should be: Yes, the white jews are the worst!

Deflect every racist attack to the jews that are behind the race hatred that makes all races worse off. Be a good honorable person like Hitler, and not a racist snob and warmonger like Roosevelt!

Hitler and Jesse Owens 1 minute video: https://x.com/GeneralpattonS/status/1922817821731406092

Posts hidden because they are “hateful”, that is: very bad for the jewish supremacists

You can say that jews were the slave-traders and slave owners, but not on a mainstream post because they REALLY don’t want Blacks to know this:

The Zionists’ slave Senator Rick Scott is allowed to call Hamas terrorists, despite that they haven’t even done any terror; just military attacks

But when I point out those who are proven to be terrorist, that is hateful to the Gaza holocaust promoters. Yes, I hate them and hope they burn in hell before they send us all there.

And telling Steve Kirsch (Who has changed his mind and now supports Casey Means) that the military-Intel blob is the same blob as big pharma and AIPAC - That is right on target, and therefore not allowed. Thanks for telling everyone, 𝕏!

Saying that ISIS was Zionist - Ouch, that hurt in the fake souls of the demons:

Spain’s PM is just playing theater about doing anything about Israel’s holocaust in Gaza

Genetic engineering to save elm and ash?

“Plant breeding to save elm and ash - genetic engineering considered”

DEBATE. The Swedish government is tasked with developing trees resistant to diseases that threaten the species. Genetic modification may also be used in this work. This would probably be a first in Europe, writes Staffan Eklöf, SD.

🇸🇪 Genteknik för att rädda almen och asken?!?

”Växtförädling ska rädda almen och asken – genteknik övervägs”

DEBATT. Regeringen ger uppdrag att utveckla träd motståndskraftiga mot sjukdomar som hotar arterna. I arbetet kan även genetisk modifiering komma att användas. Det vore troligen första gången i Europa, skriver Staffan Eklöf, SD.

Ed Martin Reveals J6 Pipe Bomber Probe Shakeup, Warns DOJ 'Much, Much Worse Than People Think'

Is it incompetence? It feels worse than incompetence...

DoJ way worse than anyone thought?

I thought it was extremely bad...

The MAHA PAC blasts vaccines vs ALL CAUSES into mainstream media

"Why are people not awake?". NEW Chief Medical Officer of MAHA, Dr. Aseem Malhotra said on mainstream media: “The highest quality evidence suggested from the beginning [that the mRNA covid injections] should have never been given to a single human in the first place”. The World Health Organization and Pfizer knew about the "change in personality" some experienced, the "side effect" of "Psychosis". Dr Aseem Malhotra set to wake people up.

Dr. Aseem Malhotra is not part of the government but serves as the Chief Medical Officer of the Make America Healthy Again (MAHA) PAC. A PAC, or Political Action Committee.

I have pointed to the all causes sickness in the non-placebo arm in RCTs forever, but now it’s finally reaches the mainstream.